Full Moon Breathwork Journey

Join us for a 75-minute breathwork journey that is design to create profound shifts from within. This experience will guide your through a sequence of intentional journaling prompts, an extended session of conscious connected breathwork, and intuitive card pulls, all with the aim of helping you rediscover and reconnect with your authentic self.

Conscious connected breathwork is a dynamic practice that activates the power of your breath. It serves as a catalyst for releasing stress and anxiety, allowing you to delve deep into your inner world. This safe and effective practice reveals subconscious blockages and guides you into a state of profound rest, engaging your parasympathetic nervous system.

This journey is led by Emily Dewberry, a certified breathwork and meditation teacher. Emily is also an intuitive tarot reader, a holy fire reiki master teacher, a mat pilates and yoga instructor. Her extensive training includes certifications in various breathwork and meditation styles from diverse schools of thought. She even offers her own Breathwork Teacher Training in Dallas, Texas.