Restorative Yoga & Massage

Sink into a state deep rest, comfort and a stillness with an evening of restorative yoga + massage. 

Hands on adjustments and compressions will guide you as you sink deeper into supported poses allowing muscles to soften and create space throughout the body. 

You’ll find yourself in a deep state of rest as Lauren provides a meditative sound bath accompanied by a relaxing neck and shoulder massage by licensed massage therapist, Elizabeth.