Sol Somatics: Movement & Breath

Service Description

Through gentle exercises, breathwork, and mindful awareness, somatic movement helps you release tension, improve flexibility, and reconnect with your body's natural rhythms. It's not just about physical exercise; it's about becoming more aware of your body's signals and learning how to move in ways that feel good and supportive. These sessions cater to all levels, offering a nurturing space for self-discovery and renewal.

Contact Details

• 734 West Canty Street, Dallas, TX, USA