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Sound & Pranayama
Sound & Pranayama

Sun, Jun 25

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Le Sol House

Sound & Pranayama

Time & Location

Jun 25, 2023, 7:00 PM – 8:00 PM

Le Sol House, 734 W Canty St, Dallas, TX 75208, USA

About the Event

In this session, Christy will begin by leading you thru a 30 minute breath practice focused on each glandular/chakra system. This will help shake things ups, move out stagnation, and prepare the body for a calmer, clearer, more connected state of receiving. We will then move into a sound meditation using the vibratory sound of several instruments (crystal bowls, gong, Tibetan bowls, etc) to further attune you into a more harmonious, restful state -- supporting an elevated mind and body for the week to come.

Christy M. Price has been working with bodies for over 18 years — studying a myriad of movement and healing techniques. From applied physiology, personal training and forms of functional movement to various eastern techniques including Katonah Yoga®, Meridian Yoga Therapy, Yin Yoga, Acupressure, and Traditional Chinese Medicine — Christy truly believes in empowering individuals with holistic tools to live more comfortably and confidently in their body. Christy also holds a Masters in Nutrition and Applied Physiology from Columbia University, is a Registered Dietitian Nutritionist, a Certified Yoga and Katonah Yoga® Teacher, and is currently working on completing her herbal studies. She is the owner of ALULA COLLECTIVE.

Tickets

  • Sound & Pranayama

    $38.00
    +$0.95 service fee
    Sold Out

This event is sold out

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