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Infrared Sauna

Infrared saunas raise your core body temperature to kickstart your natural healing processes.

  • 20 min
  • 35 US dollars
  • Le Sol House

Service Description

All saunas have the same goal: to raise your core body temperature enough to jump-start its natural healing processes. SaunaSpace saunas are a non-invasive way to kickstart your body’s most beneficial processes. This happens in two ways: light therapy (phototherapy) and heat therapy (sauna). About Light therapy Your body has special receptors for red and near infrared light. The light particles are absorbed by cells’ mitochondria, triggering helpful biological processes and signals. Research shows that this reaction reduces inflammation and stimulates blood flow, oxygenation, circulation, muscle relaxation, and the production of energy at a cellular level. About Heat therapy The near infrared light in our sauna creates radiant heat that raises your core body temperature by three degrees. That increase in temperature makes you sweat, but it also triggers your natural detoxification response. Traditional saunas use steam, fire, or electric heaters to make the air in the sauna hot, which eventually heats up your body from the outside in. Infrared saunas tap into the science of light to help you sweat faster and more comfortably.

Contact Details

  • 734 West Canty Street, Dallas, TX, USA

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