Tue, Dec 02
|Dallas
Fermentation Workshop with Sara Ganeian
A hands-on fermentation workshop and guided conversation with Sara Ganeian, functional-nutritionist specializing in gut and metabolic health. Guests will explore the vital connection between the gut, immunity, and preventative wellness while learning how to ferment their own vegetables.
Time & Location
Dec 02, 2025, 6:30 PM – 8:00 PM
Dallas, 734 W Canty St, Dallas, TX 75208, USA
About the Event
Join gut health expert Sara Ganeian for Fermentation + Function — a 90-minute, hands-on workshop that brings the art and science of fermentation to life. Hosted by The Conscious Gut × Le Sol House
Together, we’ll explore how the living world inside your gut shapes immunity, mood, metabolism, and everyday wellness. You’ll learn to create your own fermented vegetables — chopping, brining, and jarring your way to a vibrant, living food that nourishes from the inside out.
As we work, Sara will guide you through the foundations of fermentation, the gut’s microbial ecosystem, and how these foods help balance digestion, reduce inflammation, and strengthen resilience — especially during high-stress or indulgent seasons.
This experience blends education and embodiment: science meets sensory, knowledge meets nourishment. Leave with your own homemade ferment, practical gut health tools, and a deeper appreciation for food as a living, healing system.
What’s Included:
A guided hands-on fermentation session with all…