Reiki Renewal

Experience a gentle journey of relaxation and restoration. This 75 minute reiki focused workshop combines the soothing power of breath with restorative yoga poses to calm your mind and body. We will begin with a kundalini pranayama practice to release tension and prepare for deep relaxation. Then we will surrender into a series of restorative poses allowing your body to melt into the earth, emerging feeling refreshes, nourished and centered.