Douchka Lecot has dedicated two decades to the profound practices and teachings of Tantra, meditation, yoga, and Ayurveda within the vibrant Dallas-Fort Worth Community. Her journey of exploration and instruction has been enriched by the wisdom of influential figures such as Christopher Wallis, Daniel Odier, Psalm Isadora, Osho, and Alexander Siebenstern. Yet, her ultimate guru has always been the boundless Mediterranean Sea, with her ever-flowing nature mirroring the fluidity and adaptability she imparts. She has a unique ability to guide individuals through somatic experiences that tap into the wisdom of the body and the befriending of the mind, fostering a sense of connection, inner peace, and self-awareness. Whether on solid ground or in the soothing embrace of water, she holds a space for others to freely explore, feel and self empower on their transformative journey towards recognizing who they are, and truly living with deeper acceptance and self love.

Meet Sally Raymond Patton, a Dallasite with roots tangled in the charm of East Texas’ piney woods. With a whopping 500 hours of yoga training, Sally's teaching style is like a slow dance with nature – intentional, exploratory, and delightfully unhurried. She's all about laying down the basics and letting her students groove to their own rhythm. In addition to being a teacher Sally is Le Sol's master gardener, tending and caring for the plants and herbs throughout the year. Off the mat, Sally's a free spirit, with a green thumb and some mad culinary skills. From teaching tiny tots to wise seniors, Sally welcomes all to her quirky corner of self-discovery and growth. So, grab your mat and join the fun – every breath is a chance to giggle, stretch, and find your zen! 

Marison began practicing yoga at age 17 as a means of recovery from cross-country running. During her years in university, she continued practicing as a daily ritual and decided she would eventually train to be a teacher. She finished her 200-hour certification in early 2020 at Super Yoga Palace and is currently training in Katonah Yoga. Her personal yoga practice focuses on ashtanga, hatha, and yin and she has practiced under Dean Hollingsworth of Dallas Ashtanga Yoga Shala and Nevine Michaan of Katonah Yoga. Her classes are inspired by these practices, the seasons, curated playlists, and whatever fantasy book she’s currently reading. Marison joined the le sol team in spring 2023, when she returned to Dallas after living in Madrid for a year. In her classes, you can expect to find creative ways to connect movements with breath and feel autonomy over your own practice, while not taking yourself too seriously. She creates a space for students of all levels to feel at home in their bodies.

Katie is a trained yoga, and meditation teacher as well as self proclaimed nature enthusiast. She uses gentle movements, energy work, and pranayama to ease students into a connection with the deeper self- as well as highlighting our oneness with the Earth and elements around us. Personally, her practice brings her more clarity in her prayer life as well as connection to God. She’s passionate about sharing this practice as something you can incorporate not only on your mat, but apply into your everyday moments and life. Off the mat, she and her husband Matt are a local Real Estate team, owners of Anderson Creek Cabins in Glen Rose, Tx, and most importantly, parents to Beau Jo and Rosie!